7 Key Steps to Determine What You Really Want
I strongly believe it’s important to go on an
internal journey to discover what you really want to be doing in your
encore career. This is especially important if in previous transitions
you made decisions based on what seemed like the next logical step or
what was expected of you, but didn’t end up with a great fit, doing work
you love, with people you enjoyed working with.
There are some pretty cool steps you can take that will help you
determine what’s in your heart, what would keep you engaged, passionate
and purposeful, or as I like to say, what would pull you out of bed each
day excited about what the day will bring.
So, where do you start? By determining what it is you really want.
If you're like 95% of all of my clients over the years, you’re starting
out not having a clue what you want. No problem, because I’ll bet, again
like my clients, you can be pretty articulate about what you don’t want.
So that’s where we’re going to start.
The first step in determining what you want is a simple — yet powerful —
exercise that goes like this:
1. Get quiet. Sit down in a quiet place with a pen and notepad,
and draw a vertical line down the center of each page you use.
2. Career dislikes. In the left-hand column, start by writing
down everything about your current (or previous) career that you don’t
like (i.e. “being chained to my desk”, “the wicked commute”, “my boss’s
nasty personality”, “too many rules and regulations”).
3. Note what worries you. Next, write down everything that makes
you anxious, concerned, worried, or fearful about what might be next
(i.e. “not having enough money”, “being bored”, “starting over again”,
“being consumed by the work”, “having to go back to school”.)
4. Note your life dislikes. Finally, write down everything about
your current life that you don’t like, or that worries you, makes you
anxious, etc. (i.e. “living where the winters are cold”, “not being
close enough to a town/city center to walk everywhere”, “being 30 pounds
overweight”.)
Got a good long list? Great, now comes the fun part.
5. Reframe your thoughts. In the right hand column, one-by-one,
reframe what you wrote down into a positive sentence, in the present
tense.
Here are some examples of reframing those things that you don’t want:
|
Don’t Want |
Reframed |
|
My boss’s
nasty personality |
I work for and
with people who are fun, respectful, and share my values.
OR
I am my own
fabulous boss. |
|
Too many rules
and regulations |
I work in a
fast-paced, spontaneous environment where my creative ideas are
welcomed and embraced. |
|
Being consumed
by the work |
I do work that
I love, and I have plenty of time to spend with friends and
family, and pursue other interests. |
|
Being 30
pounds overweight |
I am healthy,
fit, and have an abundance of energy to accomplish all that I
set out to
do. |
6. Now you try it. One by one, reframe what you don’t want until
it puts a smile on your face. If you’re smiling, or tingling inside, or
just plain feeling good, you’ll know you’re on the right track. If
you’re having trouble with one, skip over it, and come back to it later.
7. Break and return. Take a break for awhile, before reading
through your reframed sentences.
When you read the right-hand column, you should see an excellent list
beginning to reveal itself of what you want your encore career (and
life) to look like. It’s not a complete picture yet, but it’s a terrific
start. Meanwhile, keep adding to your “Don’t Wants” list and reframing
them into your “Wants” to help you create your encore career and life.
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ABOUT THE AUTHOR
Encore Career Coach
Coach Lin Schreiber, author of the popular ABC's of Revolutionizing
Retirement, helps self-reliant women reinvent themselves in the next
stage of life, formerly known as "retirement," by designing a new encore
life that includes a fulfilling
encore
career. To claim your free Encore Career Starter Kit,
visit her site at =====>
http://www.EncoreCareerStarterKit.com
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