
What Do You Really Want?
by Lin Schreiber, Retirement
Coach
I
strongly believe it’s important to go on an internal journey to
discover what you really want to be doing in your encore career. This
is especially important if in previous transitions you made decisions
based on what seemed like the next logical step or what was expected
of you, but didn’t end up with a great fit, doing work you love, with
people you enjoyed working with.
There are some pretty cool steps you can take that will help you
determine what’s in your heart, what would keep you engaged,
passionate and purposeful, or as I like to say, what would pull you
out of bed each day excited about what the day will bring.
So, where do you start? By determining what it is you really want.
What if like 95% of all of my clients over the years, you’re starting
out not having a clue what you want? No problem, because I’ll bet,
again like my clients, you can be pretty articulate about what you
don’t want. So that’s where we’re going to start.
The first step in determining what you want is a simple -- yet powerful
-- exercise that goes like this:
1. Sit down in a quiet place with a pen and notepad, and draw a
vertical line down the center of each page you use.
2. In the left-hand column, start by
writing down everything about your current (or previous) career that
you don’t like (i.e. “being chained to my desk”, “the wicked commute”,
“my boss’s nasty personality”, “too many rules
and regulations”).
3. Next, write down everything that
makes you anxious, concerned, worried, or fearful about what might be
next (i.e. “not having enough money”, “being bored”, “starting over
again”, “being consumed by the work”, “having to go back to school”.)
4. Finally, write down everything
about your current life that you don’t like, or that worries you,
makes you anxious, etc. (i.e. “living where the winters are cold”,
“not being close enough to a town/city center to walk everywhere”,
“being 30 pounds overweight”.)
Got a good long list? Great, now comes the fun part.
5. In the right hand column, one-by-one, reframe what you wrote down
into a positive sentence, in the present tense.
Here are some examples of reframing those things that you don’t want:
|
Don’t Want |
Reframed |
|
My boss’s
nasty personality |
I work for
and with people who are fun, respectful, and share my values.
OR
I am my
own fabulous boss. :-) |
|
Too many
rules and regulations |
I work in
a fast-paced, spontaneous environment where my creative ideas are
welcomed and embraced. |
|
Being
consumed by the work |
I do work
that I love, and I have plenty of time to spend with friends and
family, and pursue other interests. |
|
Being 30
pounds overweight |
I am
healthy, fit, and have an abundance of energy to accomplish all
that I set out to do. |
6. Now you try it. One by one,
reframe what you don’t want until it puts a smile on your face. If
you’re smiling, or tingling inside, or just plain feeling good, you’ll
know you’re on the right track. If you’re having trouble with one,
skip over it, and come back to it later.
7. Take a break for awhile, before reading through your reframed
sentences.
When you read the right-hand column, you should see an excellent list
beginning to reveal itself of what you want your encore career (and
life) to look like. It’s not a complete picture yet, but it’s a
terrific start.
In the next issue of LWTBO, I’ll let you in on another powerful tool
for honing in on what you really want. Meanwhile, keep adding to your
“Don’t Wants” list and reframing them into your “Wants”.
WANT TO USE THIS ARTICLE IN
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intact and include this blurb with it: Certified Retirement
Coach Lin Schreiber, author of The ABC's of Revolutionizing
Retirement, helps self-reliant women reinvent themselves in the
next stage of life, formerly known as "retirement. To claim your
free Revolutionize Retirement Starter Kit, visit her site at
http://www.RevolutionizeRetirement.com.
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